Fried Beef with Green Peppers
September 19th, 2007Ingredients:
450g or 1 lb fillet of beef
30ml or 2 tbsp cooking oil
2.5ml (1/2 tsp) chopped garlic
2 green peppers, seeded and cut into slices
30ml or 2 tbsp of black bean sauce
Salt and freshly ground black pepper, to taste
60ml or 4 tbsp chicken stock
5ml or 1 tsp of corn flour, combined with a little water
Salt and freshly ground black pepper, to taste
5ml or 1 tsp corn flour, combined with a little water
Cooking Instructions:
Thinly slice the beef into strips. Place in a bowl mixed with 5ml of corn flour. Allow time to marinate.
Heat 30ml oil in a wok and stir fry the beef for about 5 minutes until cooked and place back in the bowl. Heat 30ml of cooking oil in a wok. Add the black bean sauce, garlic and peppers. Stir together and cook for approximately 3 minutes, shaking the wok occasionally.
Stir in the chicken stock and beef, season with salt and pepper and continue to cook for about 3 minutes. Stir in the corn flour paste, stirring continuously, until the sauce has thickened. Serve immediately.