Archive for September, 2007


Beef & Broccoli

Wednesday, September 19th, 2007

Ingredients:
1/2 teaspoon brown sugar***
1 boneless beef*
1 teaspoon cornstarch — dissolved in ***
1 tablespoon oyster sauce**
2 tablespoon water***
2 teaspoon rice wine**
3 tablespoon peanut oil
1/2 teaspoon brown sugar**
2 slices ginger — minced
2 teaspoon cornstarch**
1/2 teaspoon salt
1 pound broccoli — chopped
1/4 cup water
2 teaspoon rice wine***
2 teaspoon sesame oil
Cooking Directions:
*(Flank steak, top sirloin, or tenderloin), sliced across grain [...]

Bean Threads With Minced Pork

Wednesday, September 19th, 2007

Ingredients:
2 tablespoon hot bean sauce
1 1/2 cup chicken broth
4 ounce bean threads or chinese
1 tablespoon soy sauce
rice vermicelli
1 tablespoon dry sherry
3 dried mushrooms
2 tablespoon peanut oil
1 sm red/green hot chili pepper
6 ounce lean ground pork — or chicken
3 green onions
2 cilantro sprigs — for garnish
2 tablespoon minced fresh ginger
Cooking Directions:
Place bean threads and dried mushrooms [...]

Bean Sprout Salad With Garlic

Wednesday, September 19th, 2007

Serving size – 4
Ingredients
2 tablespoon sesame seeds
1 pound fresh bean sprouts thoroughly washed – and drained
3 med garlic cloves peeled and minced
2 med scallions — trimmed & minced
1 inch piece of ginger — peeled and minced
2 tablespoon oriental sesame oil
1/3 cup soy sauce
2 tablespoon cider vinegar
1 tablespoon mirin (sweet rice wine)
2 teaspoon light brown sugar
1 [...]

Bbq Pork Lo Mein

Wednesday, September 19th, 2007

Serving Size : 4
Ingredients
2 tablespoon sesame oil
2 tablespoon vegetable oil
1 teaspoon ginger — finely chopped
2 cup bok choy — cut into 1/2″” pie
1 1/2 cup bean sprout
8 ounce chinese bbq pork
1/2 cup chicken broth
2 tablespoon oyster sauce
1 tablespoon soy — dark
1/2 teaspoon sugar
pepper — dash
Cooking Directions:
1. Cook noodles in plenty of [...]

Chinese Barbequed Pork

Wednesday, September 19th, 2007

Serving Size : 4
Ingredients:
1/2 teaspoon ground cinnamon
1/4 cup soy sauce
1 green onion, cut in half
2 tablespoon dry red wine
1 clove garlic, crushed
1 tablespoon brown sugar
2 whole pork tenderloins
1 tablespoon honey
2 teaspoon red food coloring
Cooking Directions:
Combine soy sauce; wine,sugar,honey, food coloring, cinnamon, onion and
garlic in large bowl. Add pork, turning tenderloins to [...]

Chinese Toffee Apples

Wednesday, September 19th, 2007

Ingredients:
4 golden apples
1 egg
4 oz of plain white flour
12 oz of water
12 oz of vegetable oil for frying
6 tbsps of white sugar
1 tbsp of sesame seeds
Cooking Instructions
Peal, core and cut apples into large cubes.
To make the batter, place water in a mixing bowl, add the plain flour and egg. Mix into a paste, not [...]

Fried Beef with Green Peppers

Wednesday, September 19th, 2007

Ingredients:
450g or 1 lb fillet of beef
30ml or 2 tbsp cooking oil
2.5ml (1/2 tsp) chopped garlic
2 green peppers, seeded and cut into slices
30ml or 2 tbsp of black bean sauce
Salt and freshly ground black pepper, to taste
60ml or 4 tbsp chicken stock
5ml or 1 tsp of corn flour, combined with a little water
Salt and freshly [...]

King Prawn Toast

Wednesday, September 19th, 2007

Ingredients
4 slices of thick white bread
200g or 8 oz of king prawns
100g of 4 oz of water chestnuts
100g or 4 oz of pork/pork fat
30ml or 2 tbsps of sesame seeds
550ml or 1 pint of vegetable oil (for frying)
1/2 egg
Cooking Directions
Peel and gut the King Prawns, chop into very small cubes.
Slice pork and [...]

Chinese spring rolls

Wednesday, September 19th, 2007

Ingredients
550ml or 1 pint of vegetable cooking oil
1 large cooked pork chop
100g 4 oz cooked chicken
5ml or 1 tsp soy sauce
5ml or 1 tsp of sugar
30ml or 2 tbsps sesame oil
50g or 2 oz of bamboo shoots, cut and blanched
50g or 2 oz of water chestnuts, chopped
225g or 8 oz bean sprouts
1 Chinese [...]

Chinese stir-fried peanut chicken

Wednesday, September 19th, 2007

Serving Size: 4
Ingredients:
5 boneless chicken breasts
6 egg whites
6 tablespoons cornstarch
2 1/4 cups cooking oil
1/2 cup fresh roasted peanuts
1/4 cup sliced water chestnuts
1/4 cup green peas
3/4 cup chicken broth
1 teaspoon hot pepper sauce
1/2 teaspoon salt
1/2 teaspoon monosodium glutamate
1/2 teaspoon sesame oil
1/4 teaspoon dried hot peppers — crushed
1/2 cup water
Directions:
Cut chicken into 1 inch slices. Combine [...]